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mim posted an update Thursday, Jun 28, 2012, 12:52am EDT, 13 years, 4 months ago
Rehab? Well friends, I never did like to go to it. I kept telling the instructors that I was getting sick with that treadmill and the stationary bicycle things. Now, we know that my problem is and was my difficulty in breathing. Managed to get through it until I collapsed and then I could get out of there. Couldn't quite understand it myself for I certainly got a lot of exercise keeping my house and running after 4 kids.
Loved to play games, softball in particular riding bicycles, jump rope. The swing was my favorite thing. Finally as an old lady, I realize that my problem was that when I can control my own speed and stop when I have enough, I am alright.
Now I especially enjoy Water Aerobics and go to the local YMCA with my husband whenever possible. Since I have to wear an oxygen breather, I am not sure what I am going to do about the water. Bet that we will figure something out. I try to do more household chores everyday. That is exercise enough for now for sure.