Pottery Chatroom Board

MIM - Correct it is not the same dog that I have now. The blond dog is Penny who I lost in 2005, Teddy who I have now, is avatar on Glass, he is grey. The Penny avatar has a lot of theoriginal pic cut off. Put up the whole one to show the braid in her hair and her shirt.

This is the avatar I wanted to put on Book board, but can not get this one to load, so you get first peek. http://i44.tinypic.com/34eahbq.jpg I had fun making it. Turned the "mysteryman" ( real name for the blank avatar) into "smiley avatar. LOL

Mom is good but her eyes are worse and worse. Horses don't go into shelter much no matter what the weather. I live mainly on Cottage cheese and Greek yogurt. Don't have to think, it is fast and does not take energy and small motor skills, that I don't have, for standing and prepping stuff.

Arby's roast beef is GF and got just meat once. Had it on my own GF bagel. Did not have the same taste but was OK.
Don't worry about anything else. As to sugar and fat. don't do sugar unless it is in something and fat is good for you. Your brain needs it and you feel satisfied after eating instead of those hollow fake food calories. Low fat stuff is really bad IMO

I went over two year without french fries. If I catch them at local restaurnt when the grease has just been changed I will do fries without fear of cross contamination. Did that in September and they were so good. The same at the one Arby's I go to. Just had Potato Cakes(GF) for first ime in over a year. They had just change their grease and the fryer was still warming up when I called. Mmmmm good there too.

Do you HAVE to have NO sodium? or NO fat? or is it suggested. Have you tried that lite salt that is made with Potassium I think instead of sodium?

Can you put something like celery seed into your o/v dressing. And if you can have oil for that, why not other fat? like Mayo and ketchup mixed for a French type?

AMBER- Think there are about 20 things the same as MSG but just have different name. I will try to find the list.

NANCY - Have a thing my friend sent me. Will find and post as other may get a kick out of it.

GORDON - LOL you sure? Working on Pi-Che-Am recipe.